We always want to lose weight or eat foods that maintain or improve our figure. That's why we're bringing you a juice that's excellent if you're on a diet and want to lose weight . In addition to being easy to prepare, it has multiple benefits for our health, both internally and externally.
This juice alone does not work; it must be complemented with exercise sessions and a balanced diet.
How does pineapple juice with watercress and celery benefit us in losing weight?
- Highly recommended juice to reduce measurements
- Rich in fiber
- Satisfies hunger
- Prevents constipation
- Normalizes intestinal flora
- It prevents obesity, as it slows the passage of food through the stomach and produces a feeling of satiety.
How to prepare pineapple juice with watercress and celery for weight loss
Ingredients:
- 1 cup of chopped pineapple.
- 1 small bunch of watercress.
- 3 stalks of celery.
How to prepare:
- Extract the juice from the pineapple and watercress.
- Blend the juices obtained from the celery.
How to apply:
- Drink a glass after meals, three times a week.
Remember that prevention is better than cure
