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Diets, healthy tips and home remedies for a healthy life.
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En los últimos años, el Ayuno Intermitente ha ganado popularidad como un método eficaz para mejorar la salud y facilitar la Bajar de peso mientras duermes. Este enfoque no solo...
According to the 2021 Regional Panorama of Food and Nutrition Security prepared by the Food and Agriculture Organization of the United Nations (FAO), one in four adults, some 106 million...
Have you ever been told that you can't eat anything solid? This sometimes happens as a requirement for certain medical procedures and has nothing to do with weight loss diets....
Did you know that a contaminated egg can infect you with Salmonella? Well yes – just like ground meat or chicken – eggs, if not handled with the necessary care, can...
Diabetes is a chronic disease characterized by high blood sugar levels. Over time it leads to serious damage to the heart, blood vessels, eyes, kidneys and nerves. There are mainly...
Physical exercise is an activity that increasingly occupies a more important place in the lives of many people. Without having to dedicate ourselves professionally to it, it is not strange...
There are those who cannot start the day without a sip of coffee while others prefer to drink tea. If you find yourself in the second group, try to keep...
Much has been said about cinnamon as a possible remedy for diabetes. And, although it would be great if cinnamon, like a magic wand, made it disappear, the studies carried...
An investigation published in the journal of the American Heart Association invites those who are obese, overweight and have high bad cholesterol to include delicious avocados in their diet. With one a...
Living with diabetes It means that you should educate yourself about all possible complications and take steps to avoid them. Therefore, once you are diagnosed, controlling the disease is very important....
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