On this occasion we wanted to share with you some natural remedies, or as we also call them in our country, home remedies, to prevent and combat High Blood Pressure, that silent disease so common in our times.
Natural remedy with hawthorn
Botanical name: Crataegus Oxiacantha.
Common names: White hawthorn, hawthorn.
Since ancient times, mysterious powers have been attributed to it since it was said that Christ's crown had been made with it. It regulates the heart rate while dilating the coronary arteries. By improving the functioning of the heart, it normalizes the pressure, decreases it if it is high and increases it if it is low.
It is a sedative of the nervous system and antispasmodic. It soothes leg muscle pain caused by spasms of the blood vessels in the area. It helps with palpitations, tachycardia, anxiety and distress, and also lowers cholesterol. Prolonged ingestion is totally harmless.
Preparation and use: To infuse, pour a cup of boiling water over two tablespoons of the herb. Drink 2 or 3 cups per day, one before bedtime.
Natural remedy with olive
Scientific name: Olea Europaea.
It is the same tree from which we harvest olives. Its leaves lower blood pressure, reduce cholesterol, increase diuresis and reduce fever. It has no contraindications and side effects.
Preparation and use: Boil a tablespoon of leaves in a cup of water for ten minutes. Take a cup on an empty stomach and another at bedtime.
Natural remedy with herb of the seven sangrias
Scientific name: Lithospermun Fruticosum
It lowers blood pressure, lowers glucose, which is why it is recommended for diabetics, and purifies the blood and urinary tract, which is why it is also recommended for rheumatism. In addition, it is an excellent hypotensive agent, relieves bad cholesterol, is hemostatic, anti-cold, heals sores and wounds, and if that were not enough, it is an excellent antiseptic.
Preparation and use: Boil 2 tablespoons in a cup of water for ten minutes. Take 3 or 4 cups per day.
There are other herbs that contribute to the treatment of hypertension such as Melissa, Passionflower and Valerian , due to its sedative effect, stabilizes the nervous system.
For its part, the Horse tail and Arenaria Rubra, are two diuretic herbs indicated when there is fluid retention. They must be alternated, unlike chemical diuretics, they do not cause loss of minerals or decompensation.
What other natural remedies against High Blood Pressure do you know?
NVS-6 is a natural remedy to treat anxiety and sleep better. For sale in the PRONAPRESA Health Store
