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Healthy life

Diets, healthy tips and home remedies for a healthy life.

Reading is health 📖

  • Controla tu presión arterial para prevenir enfermedades

    Control your blood pressure to prevent diseases

    Blood pressure is one of the most important indicators of our cardiovascular health. Keeping it under control is essential to prevent a number of cardiovascular diseases that can significantly affect...

  • Colesterol LDL, cuando más bajo mejor

    LDL cholesterol, the lower the better

    He cholesterol It is a fat-like substance that is present in all the cells of our body. It is essential to produce hormones, vitamin D, bile and certain substances that help us digest...

  • La función del Zinc en el cuerpo - Tienda Naturista Pronapresa - Bienestar, Consejos, Corazon, Dato Curioso, Hipertensión, Salud

    The role of Zinc in the body

    Do you know what the function of zinc is in the body? This mineral is essential and of utmost importance for the body, so it must be provided in adequate...

  • Medir el pulso ¿Cómo se hace? - Tienda Naturista Pronapresa - Bienestar, Consejos, Corazon, Hipertensión, Naturopatía, Salud, Sistema Circulatorio

    Measure the pulse. How is it done?

    Measuring the pulse is a very useful procedure that allows us to know the rhythm of our heart and guides us about the regularity of its frequency. It is a...

  • Sedentarismo: Los riesgos para nuestro cerebro - Tienda Naturista Pronapresa - Artritis, Bienestar, Colesterol, Consejos, Hipertensión, Naturopatía, Obesidad, Salud

    Sedentary lifestyle: The risks for our brain

    Inactivity, not exercising, not reading or training, in short, not moving, is harmful to health in general. This has been known for years. However, in this article we will specifically...

  • Tips para mejorar la circulación de las piernas - Tienda Naturista Pronapresa - Bienestar, Consejos, Corazon, Hipertensión, Naturopatía, Salud, Sistema Circulatorio

    Tips to improve leg circulation

    It is very important not to neglect leg circulation during isolation. Confinement often easily leads to a more sedentary life, especially in cases where you live in a small space....