This time, we've come across an interesting recipe that uses just two ingredients to make a powerful detoxifier. Would you like to know what it's all about?
For this reason, various cleansing remedies have been promoted for some time to eliminate waste substances from the body and protect vital organs, including the complex cardiovascular system.
This time, we've come across an interesting recipe that uses just two ingredients to make a powerful detoxifier. Would you like to know what it's all about?
Natural Remedy of Lemon and Cayenne Pepper
The combination of natural ingredients such as lemon and cayenne pepper creates a medicinal drink with a detoxifying action capable of eliminating waste substances that accumulate in the blood and several important organs of the body.
Lemon is famous for its ability to regulate blood pH by having a mild alkaline effect. It is also said to have purifying and decongestant effects that support the body's purification and prevent various infections and health disorders.
Cayenne pepper, for its part, has been valued for its analgesic and anti-inflammatory properties, capable of relieving various ailments and regulating the body's inflammatory process.
To better understand the effects of this natural remedy, it's worth mentioning the respective benefits of its components.
BENEFITS OF LEMON
In addition to being a fruit rich in antioxidants and fiber, lemon is an alkaline food that reduces the body's acidity, which is responsible for the development of many mild and chronic diseases.
Its nutrients help balance cellular metabolism, improving the ability to burn fat and reducing cholesterol and triglyceride levels.
Due to its high potassium and magnesium content, it helps normalize blood pressure, reducing the risk of heart attack and stroke.
In addition, it contains significant amounts of bioflavonoids, antioxidant substances that strengthen blood vessels and protect the heart.
BENEFITS OF CAYENNE PEPPER
Used as a spice in many recipes, cayenne pepper has earned a very special place in the catalog of natural alternative medicines.
Its active compound, capsaicin, responsible for its spicy flavor, gives it important benefits for cardiovascular health that are worth taking advantage of.
For example, it acts as a stimulant of the circulatory system, ideal for preventing the formation of clots and thrombi, the main causes of serious heart disease.
Its nutrients help nourish the cells of the arteries, veins, and capillaries so they maintain their elasticity and do not hinder the flow of blood.
It can also reduce high blood pressure so that the heart does not have difficulty pumping blood throughout the body.
HOW TO PREPARE THIS NATURAL REMEDY?
Because they are two ingredients so widely used in the kitchen, it is very likely that you have them in your pantry.
Preparing the remedy is quite simple, and it's best to do it every day for its properties to work effectively.
INGREDIENTS
- 1 lemon
- 1 teaspoon of cayenne pepper (5 g)
- ½ glass of water (100 ml)
PREPARATION
- Boil ½ glass of water and let it sit until it reaches room temperature.
- Add the juice of one lemon, a teaspoon of cayenne pepper, and stir until everything is well combined.
CONSUMPTION METHOD
- You should eat it freshly made, preferably on an empty stomach.
- Since this is a detox, you should take it daily for a month straight.
- You can do it up to 3 times a year.
CONTRAINDICATIONS
This remedy is contraindicated for people taking blood-thinning medications, such as aspirin, Coumadin, or warfarin.
Some people may experience allergic reactions to cayenne pepper, especially if they also experience this reaction to avocados, bananas, chestnuts, or kiwis.
Under no circumstances should you exceed the recommended amount of pepper, as excess capsaicin can cause kidney and liver damage.
