Bienestar, Colon, Inflamación, Naturopatía, Nutrición, Recetas, Salud, Sistema Digestivo

Delicious and refreshing Green Juice to reduce colon inflammation

October 17, 2021

It is very easy to prepare, economical and ideal for those looking to lose weight, begin to follow a weight loss regimen, and cleanse the colon. It is healthy, fresh and quick to make.

If you are looking to lose weight, this Green Juice to Reduce Colon Inflammation will surely interest you. The best of all is that you can prepare it from home and use it as fresh water.

The properties of this juice are:

It contains a lot of fiber.
Very few calories.
Reduces blood sugar levels.
Helps take care of your skin.
It is rich in vitamins and minerals.
Clean the blood.
It is a great remedy for constipation, gastritis, and annoying colitis.
Reduces cellulite, obesity and overweight.
Helps prevent inflammation of the legs and feet.
Keeps your hair healthy.
It is a mega-antioxidant to rejuvenate.

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Fortunately, the foods to use can be found in any store or supermarket.

Ingredients

1 piece ginger
2 sticks celery
1 tbsp parsley
1 pc red apple
1/2 piece Cucumber
1 liter water

Step by step preparation

Cut the apple into pieces - it is very important to remove the seeds
Cut the two celery sticks into pieces.
Add a handful of parsley
Cut the cucumber with peel and seeds
Add a finger of ginger
Blend together with the water (at least two minutes) and serve.

It is optional to consume it as fresh water. For best results, it is recommended to drink this fresh juice on an empty stomach for your intestinal tract. You will see that when you take it you feel better digestion.

Remember that prevention is better than cure