Benefits of vitamin E
What is vitamin E and why is it so important? Vitamin E is a fat-soluble nutrient composed of eight compounds, with alpha-tocopherol being the most active in the human body....
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What is an acupuncture pen used for?
🌀 What is an acupuncture pen and how does it work? The electric acupuncture pen is a portable device that emits gentle electrical impulses to stimulate the body's energy meridians...
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What is aromatherapy?
What is aromatherapy and why is it so popular today? Aromatherapy is one of the oldest and most effective natural therapies for promoting overall well-being. It is based on the...
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Main health benefits of black garlic
🧄 What is black garlic and why is it so beneficial? Black garlic is obtained through a controlled fermentation process of fresh garlic (Allium sativum) at specific temperatures and humidity...
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How to improve female hormones?
Why is it important to balance female hormones ? Hormones, such as estrogen, progesterone, and testosterone , regulate essential functions of the female body, from the menstrual cycle and fertility...
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Foods rich in magnesium
Why is it important to consume foods rich in magnesium ? Magnesium is an essential mineral involved in more than 300 biochemical functions in the body. From maintaining energy to...
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How does terahertz therapy work?
What is terahertz therapy and how does it work? Terahertz therapy is an innovative technique that combines modern science and naturopathic principles to stimulate cellular energy , improve circulation, and...
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Hydrate yourself healthily: 5 tips
Hydration is one of the fundamental pillars for maintaining health and energy throughout the day. However, drinking water recklessly isn't enough: doing it correctly can make a difference to your...
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What are the advantages of combining ozonation and ionization?
What is ozonation and ionization ? Before exploring their advantages, it is important to understand each process: Ozonation: Generation of ozone (O₃), a powerful natural oxidant that eliminates bacteria, viruses,...
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What does a hydrogen water generator do for your well-being?
In a world where holistic health is a priority, more and more people are seeking natural and effective alternatives to improve their well-being . One device that has gained popularity...
