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Healthy life

Diets, healthy tips and home remedies for a healthy life.

Reading is health 📖

  • Herbolaria: Usos y Beneficios para la Salud

    Herbalism: Uses and Health Benefits

    Herbalism, an ancient practice that has endured through generations, is experiencing a renaissance today. With a renewed focus on holistic health and the search for natural alternatives, herbalism has become...

  • La obesidad es una enfermedad, no una elección personal

    Obesity is a disease, not a personal choice

    According to the 2021 Regional Panorama of Food and Nutrition Security prepared by the Food and Agriculture Organization of the United Nations (FAO), one in four adults, some 106 million...

  • Los hombres también cuidan su piel

    Men also take care of their skin

    Men's skin care is an unstoppable trend. In the USA alone, revenue from these products in 2021 is estimated at $18 billion, according to data from Statista. Dr. Natividad Cano,...

  • La dieta líquida no es cuestión de vanidad

    The liquid diet is not a matter of vanity

    Have you ever been told that you can't eat anything solid? This sometimes happens as a requirement for certain medical procedures and has nothing to do with weight loss diets....

  • ¿Es posible prevenir la diabetes?

    Is it possible to prevent diabetes?

    Diabetes is a chronic disease characterized by high blood sugar levels. Over time it leads to serious damage to the heart, blood vessels, eyes, kidneys and nerves. There are mainly...

  • ¿Se puede curar el Alzheimer?

    Can Alzheimer's be cured?

    Alzheimer's disease is a type of dementia that causes problems with memory, thinking and behavior. Its symptoms can take years to develop, worsening over time until they prevent you from...

  • El consumo de fresas reduce el colesterol

    Eating strawberries reduces cholesterol

    A new study suggests that eating strawberries daily may lower cholesterol and provide other heart health benefits. The strawberry (or strawberry) is a fragrant fruit, high in fiber, vitamin C,...