Herbalism: Uses and Health Benefits
Herbalism, an ancient practice that has endured through generations, is experiencing a renaissance today. With a renewed focus on holistic health and the search for natural alternatives, herbalism has become...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Obesity is a disease, not a personal choice
According to the 2021 Regional Panorama of Food and Nutrition Security prepared by the Food and Agriculture Organization of the United Nations (FAO), one in four adults, some 106 million...
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Men also take care of their skin
Men's skin care is an unstoppable trend. In the USA alone, revenue from these products in 2021 is estimated at $18 billion, according to data from Statista. Dr. Natividad Cano,...
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The liquid diet is not a matter of vanity
Have you ever been told that you can't eat anything solid? This sometimes happens as a requirement for certain medical procedures and has nothing to do with weight loss diets....
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Be very careful with the egg! – so that it does not harm your health
Did you know that a contaminated egg can infect you with Salmonella? Well yes – just like ground meat or chicken – eggs, if not handled with the necessary care, can...
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Is it possible to prevent diabetes?
Diabetes is a chronic disease characterized by high blood sugar levels. Over time it leads to serious damage to the heart, blood vessels, eyes, kidneys and nerves. There are mainly...
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Can Alzheimer's be cured?
Alzheimer's disease is a type of dementia that causes problems with memory, thinking and behavior. Its symptoms can take years to develop, worsening over time until they prevent you from...
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Eating strawberries reduces cholesterol
A new study suggests that eating strawberries daily may lower cholesterol and provide other heart health benefits. The strawberry (or strawberry) is a fragrant fruit, high in fiber, vitamin C,...
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Protect your skin well from the sun if you are going to play sports
Solar radiation without adequate protection can be very harmful to our health. Especially ultraviolet rays can cause burns, premature skin aging, weakening of the immune system and even lead to...
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What do you need to know before taking a nutritional supplement to practice sports?
Physical exercise is an activity that increasingly occupies a more important place in the lives of many people. Without having to dedicate ourselves professionally to it, it is not strange...
