One of the main benefits of consuming fruit and vegetable smoothies is that they help burn fat in the body. Nopal juice is a quick and easy way to get the nutrients you need in a single smoothie, taking care of your health and losing weight with the refreshing blend of nopal and grapefruit. Smoothies are a fundamental part of the fitness trend, whose purpose is to maintain and maintain health and improve physical appearance.
Take advantage of the nutrients in this mixture, which, in addition to being detoxifying, will improve your body's condition.
Health benefits
- Against diabetes
- To prevent osteoporosis
- Lowers cholesterol
- A natural antibiotic
- Gastrointestinal disorders
- Colon cleansing
- Against cancer
- Against obesity
How to prepare a cactus and grapefruit juice?
Ingredients:
- 1/2 cup of clean, diced cactus (boneless)
- The juice of a large grapefruit
- 1 cup of cold water
- Honey (optional)
The first step is to wash the food and cut the cactus into pieces. Add 1/2 cup of water to the blender along with the grapefruit juice, add all the ingredients, and blend on high until the cactus slime dissolves.
Add the remaining water and blend again. If it seems too thick, blend a little more. It can be served cold or at room temperature.
It can be consumed: on an empty stomach, for snacks or as a side dish with your meals.
