There are a variety of fruit combinations you can make at home to take care of your body. If you want to eliminate toxins and lose fat, we recommend combining raspberries with apples.
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Benefits.
This juice has a diuretic effect. In addition, its high fiber content cleanses the intestines, aids digestion, and combats constipation. It is also recommended for people who are overweight, obese, or suffer from bone or cardiovascular diseases.
Ingredients.
- 2 peeled red apples (without peel)
- ½ cup fresh raspberries
Preparation.
-Place the apples in the blender, process and strain.
-Add the previously washed raspberries to the preparation.
-Blend, serve and drink the liquid obtained.
Recommendation.
It's best to take it once a day, preferably in the morning; twice a week is sufficient. Oh, and if you like, you can also add a couple of cherries.
