This recipe is part of the healthy drinks that provide a large number of benefits for your body. These drinks can be included in almost any balanced diet, so they are a great option for you.
Benefits.
- Good detoxifier
- Keeps the body clean
- Prevents the accumulation of toxins
- Helps the digestive system
- It is diuretic
- Laxative
- Purifying
How to prepare it?
Ingredients
• 3 Carrots
• 1 Beet
• 2 sticks of celery
How to prepare:
1.- As always, we recommend that you first wash each of your ingredients perfectly with soap and water, remember that you can help yourself with a small bristle brush to clean the fruits and vegetables well before preparing the juice and if you think it is a lot of work What it means to do this, also take into account the great benefit that drinking this drink will produce in your body. Health is priceless so it is worth pampering yourself a little.
2.- Once everything is disinfected, cut the ends of the carrots and beets, in large pieces you can pass them through your juice extractor, just like the celery sticks.
3.- When you finish, stir your drink well with a spoon and take it in small sips.
4.- If you prefer, you can add a few ice cubes so that it is very cold when you drink it.
5.- You can prepare this juice for 5 days in a row before lunch, you don't know how good you are going to feel as the days go by, try it and you will see the magnificent result.
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1 comment
M quiero recibir sus recetas de jugos y productos