Magnesium chloride works as a dietary supplement with significant health benefits. It helps keep our bodies young and vital, and also helps fight and prevent many infections.
Truly, it's a useful and beneficial compound for all ages. However, like any active ingredient, it also has some important contraindications that should be taken into account.
Magnesium chloride is composed of chlorine and magnesium, which provide many health and beauty benefits. In fact, this compound has been used for industrial purposes.
Benefits of Magnesium Chloride
- It acts as an excellent blood purifier, helping to balance blood pH. Thanks to this benefit, magnesium chloride helps prevent many diseases.
- It helps eliminate acid buildup in the kidneys, thus promoting kidney function and health.
- Magnesium chloride stimulates brain function and the transmission of nerve impulses, which contributes to mental balance.
- It is ideal for athletes or people with high physical performance, as it helps prevent and combat muscle injuries, cramps, fatigue, and muscle tiredness.
- It stimulates the proper functioning of the cardiovascular system, which, in turn, prevents heart disease.
- It helps dissolve bad cholesterol levels, which enables good blood circulation and disease prevention.
- It is a powerful anti-stress remedy, which also helps combat depression, dizziness and fatigue.
- It plays a very important role in regulating body temperature, as it balances body temperature.
- It prevents problems such as hemorrhoids, improves intestinal health, and helps with cases such as colitis and constipation, among others.
- Prevents prostate problems and helps combat them.
- Some believe it could help prevent and combat cancerous tumors.
- It strengthens the immune system and helps prevent and fight colds, flu, and infections.
- It prevents premature aging, as it provides vitality to the body and promotes cell regeneration.
- It is key in preventing osteoporosis, since it acts as a calcium fixer in the bones.
- Magnesium chloride prevents the formation of kidney stones because it prevents calcium oxalate from accumulating in them.
- It promotes women's health, as it reduces the symptoms of premenstrual syndrome and stimulates hormonal regulation.
- It fights free radicals, which prevents the formation of tumors and warts.
- Magnesium chloride promotes the cleansing of arteries and, in turn, prevents atherosclerosis.
Contraindications of magnesium chloride
Although magnesium chloride has many health benefits, it should be noted that in some cases it is contraindicated and it is best not to consume it or to consult a doctor first.
- It is contraindicated for people who suffer from diarrhea, as it has a laxative effect.
- It should be avoided in people with kidney disease, especially if you have kidney failure.
- It should not be consumed when suffering from ulcerative colitis, as it can worsen diarrhea.
- If you are taking antibiotics, magnesium chloride can decrease the effectiveness of some of them, so it is recommended to take it 3 or 4 hours before taking the antibiotic.
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PRONAPRESA
"Because prevention is better than cure"
3 comments
Hola! Papa tiene 85 años y neuropatia diabetica y otras enfermedades asociadas…padece dolor de columna después de una pésima cirugía es conveniente qye lo tome?….gracias!
Por que dise que ayuda para la colitis y en las contraindicaciones dice que no lo puede tomar personas con colitis
Buena noche..
Dosis diaria que debo tomar
Tengo 70 años.!!
Corro desde los 35 años !!
Y .
Hasta la fecha sigo haciendo ejercicio, evidentemente, con menos intensidad.
Gracias!!!