Diets, healthy tips and home remedies for a healthy life.
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Aren't you tired of hiding that prominent belly with baggy clothes? Or suffering the torment of wearing a girdle or clothes that are uncomfortable and tight? You already know that...
Teenagers, as well as adults, consume more sodium than they should on a daily basis. This is certainly not beneficial for your health. A new study confirms that excess salt...
This diet basically consists of fruits, vegetables, seeds and nuts, as well as unprocessed and uncooked plant foods at temperatures above 40°, since heat affects the nutrients and qualities of...
Have you ever felt the need to eat impulsively without really being hungry? This is emotional hunger, a disorder related to avoiding emotions.
The diet raw It has multiple benefits so we want to share with you the great power that our foods store.
The term detox is increasingly popular, pollution in the environment, food and water leads us to develop alarming disorders that modern medicine fails to treat (Reid, 2006), alternative therapies and...
Detoxification through juices, infusions or teas is gaining popularity among lovers of healthy nutrition. There are undoubtedly plants, fruits or vegetables full of nutrients that you should keep in sight...
Fruits and vegetables contain large amounts of vitamins and nutrients that are essential for the development and well-being of our body. By combining them, you can create your own remedies...
Soups provide health benefits and play an important role both in nutrition and in taking care of our figure. The key is in the ingredients that are chosen for its...
When we speak correctly of a detox, we refer to a detoxification or cleansing of the body, which is normally achieved by making changes in our diet to help our...
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