FREE Shipping on orders over $899

WhatsApp Customer Service

Celebrate with us!

New Page ✨ $100 off orders > $1,000

CYBERMP

Foods after Detox

'Detox' juices could do more harm than good, say specialists | Wellness Lifestyle | Univision

With detox, we help the body to cleanse itself, especially to decongest organs such as the liver, intestines, lymphatic system, skin or circulation. As a consequence, achieving greater well-being.

We provide you with the opportunity to carry out a complete cleaning of your interior to start a new life, such as through healthy eating.

However, many people ask us how to continue maintaining good habits after a detox. That is why in this blog we share some recommendations with you.

DRINKS

  • Recommended foods: natural water such as caffeine-free teas
  • Foods not recommended: coffee, alcoholic beverages, processed juices, soft drinks, sodas

SWEETS

  • Recommended foods: stevia, erythritol
  • Foods not recommended: sugar, chocolate, candy and sugar substitutes, high fructose corn syrup

PROTEINS

  • Recommended foods: chicken, turkey, fish, organic egg
  • Foods not recommended: organ meats, Menudo, pork rinds

NUTS AND SEEDS

  • Recommended foods: walnuts, walnuts, pecans, almonds, cashew nuts, pistachios
  • Foods not recommended: peanuts

MILK AND DERIVATIVES

  • Recommended foods: almond or coconut milk
  • Foods not recommended: animal milk or milk derivatives

FROM SEA

  • Recommended foods: fresh fish, salmon, tuna, sardine or cod

FRUIT

  • Recommended foods: apple, pear, strawberries, blackberries, orange, peach, melon, kiwi, grapefruit.
  • Foods not recommended: banana, pineapple, watermelon, mango, grapes

CEREALS

  • Foods not recommended: any cereal

LEGUMES

  • Foods not recommended: beans, chickpeas, soy, lentils, peas, broad beans

SEASONINGS

  • Recommended foods: sea salt, rice or apple cider vinegar, herbs, dehydrated vegetables, garlic, onion, parsley
  • Foods not recommended: salt, white vinegar

OILS AND FATS

  • Recommended foods: extra virgin olive oil, coconut, olives, avocado and avocado oil
  • Foods not recommended: margarine, vegetable or animal shortening, cream, butter substitute

VEGETABLES

  • Recommended foods: fresh or frozen (without additives) seasonal vegetables
  • Foods not recommended: canned or frozen with additives or preservatives such as potatoes, corn, quinoa.

PRONAPRESA

"Because prevention is better than cure"

Leave a comment

Please note: comments must be approved before they are published.