Garlic is a plant from Mother Earth, in addition to being a condiment, it provides many benefits to prevent and combat diseases, it is an excellent antiviral agent for respiratory infections, sore throats and breathing difficulties, mainly fighting against COVID-19 in this epoch.
One of the natural medicinal properties of garlic It is to combat respiratory infections, dilate the bronchi, liquefy the mucous membranes, stimulate the immune system, which is good for combating the coronavirus pandemic, and is also an excellent detoxifier for the body, rich in vitamin B.
In addition to its notable antioxidant properties, garlic has cardioprotective, anticancer, anti-inflammatory, immunomodulatory, antidiabetic, antiobesity and antibacterial properties.
The consumption of garlic through food or as a dietary supplement has positive effects on health as prevention or adjuvant treatment of cardiovascular diseases, inflammatory diseases, high cholesterol, diabetes, hypertension and obesity. There are a wide variety of garlic but the most common are.
White Garlic.
It is the most common variety and is characterized by its mild flavor and aroma as we all remember.
The purple garlic.
It has a subtle flavor to the previous variety, but differs in that it ripens earlier and stays fresh for less time.
The black garlic.
It is not a variety itself since it is a type of white garlic that has undergone a natural fermentation process until it acquires this appearance and that by going through this process multiplies the properties of white garlic. He black garlic It can reduce cholesterol levels, helps lower blood pressure, since it dilates blood vessels and helps eliminate bacteria and fungi, since it contains allicin.
PRONAPRESA
"Because prevention is better than cure"
