Consejos, Nutrición, Recetas, Salud, Sistema Digestivo

Benefits of papaya and strawberry juice🍓

September 28, 2021

Smoothies are still in fashion, and more than that they are actually beneficial for various reasons. In the case of heartburn, this papaya and strawberry juice can help you.

Everyone knows the benefits of oily fish and white fish for our diet, they are essential, with homemade strawberry and papaya juice you have another delicious way to obtain omega 3 and omega 6 for those days.

Benefits

Control stomach problems
Neutralizes heartburn
It is digestive
Helps digest heavy foods
Burn fat
Accelerates intestinal function
It has astringent action

Ingredients

1 cup of strawberries
1 cup papaya, cut into slices for easy blending
1/2 cup of water

The instructions to follow are very simple again, as we will limit ourselves to combining all the ingredients in a blender/mixer. We will beat them until they have a texture that you like.

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