Towards middle age, the human being experiences a loss of energy, fatigue and illnesses that reduce our quality of life. This is because after the age of 40, the human body begins to absorb less and less magnesium from its diet, causing old age. and diseases. Thats why he Magnesium Chloride should be taken according to age as a food supplement , to ensure that we will have the necessary amount to avoid the evils of old age.
If you didn't know, Magnesium Chloride is a chemical compound that produces a balance in minerals in the body, reactivates the vital functions of the organs, accelerates the kidneys so that it prevents the accumulation of uric acid, and also works on decalcification of the joint membrane and attacks calcified sclerosis to prevent heart attacks; Purifying the blood, it vitalizes and oxygenates the brain; restores and preserves youth until old age.
Benefits of magnesium chloride
We have decided to share with you a useful guide on the 20 most important benefits associated with the health of this chemical compound known as Magnesium, perhaps it can help you if you are experiencing a weakening typical of middle age and include it as a supplement in your daily diet and consume foods that contain high concentrations of this chemical compound.
1. Magnesium and blood pressure
Magnesium reduces tension in vascular muscles by improving circulation and lowering blood pressure. This is supported by verifiable scientific studies.
2. Magnesium and myocardial infarction
Some scientific studies support the fact that people who suffer acute myocardial infarction have magnesium deficiency. Many cases begin with palpitations and then arrhythmias that end in a heart attack. The same arrhythmia can cause death, as in the case of athletes.
3. Kidney stones
Adequate consumption of magnesium reduces the probability of kidney stones forming, as this compound reduces the risk of calcifications in inappropriate places by combating the accumulation of calcium oxalate, which is the culprit of 90% of kidney stones.
4. Improves bone quality
Osteoporosis is a scourge that attacks men and women after the age of 35, and causes bone difficulties and tendencies to suffer fractures easily. It has been proven that taking magnesium supplements improves problems related to osteoporosis by up to 80%, and there is an important relationship between calcium consumption and magnesium absorption so you should take into account that if you are taking calcium supplements it is a It is almost a mandatory question that you should consume magnesium.
The same can be said about healthy teeth. In a study conducted in New Zealand, it was found that teeth resistant to cavities had on average twice as much magnesium as other teeth prone to cavities.
5. Treat asthma
In this area we will find magnesium as an important ally, chemistry has demonstrated it. A 20% magnesium deficiency has been found in asthmatic patients. Magnesium helps in the treatment of asthma by being sedative, improving defenses and helping to reduce inflammation.
6. Magnesium and chronic fatigue
Low levels of magnesium have been found (although not always) in chronic fatigue. Magnesium improves the conversion of food into energy and physical condition, making it useful for tired people and athletes.
7. Cure migraines
It helps cure migraines, especially because the chloride presentation has a very specific action on the fatty liver and the accumulation of bile (in migraines there is a bilious state)
8. Improves kidney function
Magnesium chloride contributes to the proper functioning of kidney function, by keeping the urinary tract oxygenated and free of calcium accumulations.
9. Metabolic syndrome or syndrome
Magnesium can thoroughly treat insulin resistance, which is one of the main causes of high blood pressure. Its function in the management of this pathology is primary to treat metabolic syndrome.
10. Improves liver function
Especially in alcoholic patients, magnesium supplements should be consumed, because alcohol consumption decreases the levels of this mineral in the body. In addition, magnesium chloride improves fatty liver, present in all alcoholics.
11. Magnesium chloride fights stress
Stress, very common in advanced Western societies, is also capable of ruining the amount of magnesium in our body through neurohormonal mechanisms. In turn, magnesium deficiency alters brain chemistry, making us more sensitive to suffering from it. A vicious circle of pernicious consequences is thus established.
Magnesium chloride has a calming effect on the nervous system. For this reason it is widely used to promote good rest. It can also be used to calm irritated and overexcited nerves. It is especially useful for epileptic seizures, seizures in pregnant women and other types of more severe disorders, such as alcoholism.
Magnesium Chloride in tablets
Food supplement of mineral origin, reduces intellectual exhaustion, purifies the blood, produces mineral balance, eliminates muscle atrophy, moderates digestive and intestinal disorders, revives the organs of vital functions (glands), etc.