Towards middle age, humans experience a drop in energy, fatigue, and illnesses that diminish our quality of life. This is because after the age of 40, the human body begins to absorb less and less magnesium from its diet, causing aging and illness. Therefore, Magnesium chloride should be taken according to age as a dietary supplement , to ensure that we will have the necessary amount to avoid the ailments of old age.
If you didn't know, magnesium chloride is a chemical compound that balances the body's minerals, reactivates vital organ functions, boosts kidney function, preventing uric acid buildup, and decalcifies joint membranes and attacks calcified sclerosis to prevent heart attacks. It purifies the blood, vitalizes and oxygenates the brain, and restores and preserves youthfulness well into old age.
Benefits of magnesium chloride
We have decided to share with you a useful guide on the 20 most important benefits associated with the health of this chemical compound known as Magnesium, perhaps it can help you if you are experiencing a weakening typical of middle age and include it as a supplement in your daily diet and consume foods that contain high concentrations of this chemical compound.
1. Magnesium and blood pressure
Magnesium reduces vascular muscle tension by improving circulation and lowering blood pressure. This is supported by verifiable scientific studies.
2. Magnesium and myocardial infarction
Some scientific studies support the fact that people who suffer an acute myocardial infarction have a magnesium deficiency. Many cases begin with palpitations and then arrhythmias that culminate in a heart attack. The same arrhythmia can lead to death, as in the case of athletes.
3. Kidney stones
Adequate magnesium intake reduces the likelihood of kidney stones forming, as this compound reduces the risk of calcifications in inappropriate locations by combating the accumulation of calcium oxalate, which is responsible for 90% of kidney stones.
4. Improves bone quality
Osteoporosis is a scourge that affects men and women over the age of 35, causing bone problems and a tendency to fracture easily. Taking magnesium supplements has been shown to improve osteoporosis-related problems by up to 80%. There is a significant relationship between calcium intake and magnesium absorption, so if you're taking calcium supplements, it's almost mandatory to consume magnesium.
The same can be said for healthy teeth. A New Zealand study found that cavity-resistant teeth had, on average, twice as much magnesium as other, cavity-prone teeth.
5. Treat asthma
In this area, we find magnesium as an important ally, as chemistry has proven. A 20% magnesium deficiency has been found in asthma patients. Magnesium helps in the treatment of asthma by calming, improving immune systems, and helping to reduce inflammation.
6. Magnesium and chronic fatigue
Low magnesium levels have been found (although not always) in chronic fatigue. Magnesium improves the conversion of food into energy and improves physical fitness, making it useful for tired people and athletes.
7. Cure migraines
It helps cure migraines, especially because the chloride presentation has a very specific action on fatty liver and bile accumulation (migraines cause bilious states).
8. Improves kidney function
Magnesium chloride contributes to the proper functioning of kidney function by keeping the urinary tract oxygenated and free of calcium buildup.
9. Metabolic syndrome or syndrome
Magnesium can effectively treat insulin resistance, one of the main causes of high blood pressure. Its role in managing this condition is crucial for treating metabolic syndrome.
10. Improves liver function
Magnesium supplements, especially for alcoholics, are recommended, as alcohol consumption decreases the body's levels of this mineral. Magnesium chloride also improves fatty liver disease, which is common in all alcoholics.
11. Magnesium chloride combats stress
Stress, which is very common in advanced Western societies, can also deplete the magnesium content in our bodies through neurohormonal mechanisms. In turn, magnesium deficiency alters brain chemistry, making us more susceptible to stress. This creates a vicious cycle with harmful consequences.
Magnesium chloride has a calming effect on the nervous system. For this reason, it is widely used to promote good rest. It can also be used to calm irritated and overexcited nerves. It is especially useful for epileptic seizures, convulsions in pregnant women, and other more severe disorders, such as alcoholism.
Magnesium Chloride tablets
Mineral-based food supplement that reduces intellectual exhaustion, purifies the blood, produces mineral balance, eliminates muscle atrophy, moderates digestive and intestinal disorders, revives vital organs (glands), etc.
