Learn to read the codes on the labels on fruits 🍏 and vegetables 🥦
Surely you have seen that the fruits and vegetables you buy in the supermarket have a stamp, well, it is a label with product information and it is important that...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Apple🍎, pineapple🍍 and papaya digestive juice
Three beneficial fruits for indigestion problems and that will help process food better, providing nutrients and healthy properties to your body. Due to the great properties of these fruits and...
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Benefits of raspberry, pear🍐 and strawberry juice🍓
We found another great healthy drink recipe that you will love. This is a drink that improves digestion processes, and is a drink with a great flavor, perfect for those...
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8 ways to use garlic 🧄 to improve your health and beauty
One of the least known properties of garlic is to eliminate acne. Thanks to its compounds, it reduces the bacteria that cause it and eliminates excess fat Garlic is one...
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Properties and benefits of boldo.
Thanks to its properties we can benefit from boldo both internally and externally. It is very important that we do not exceed the indicated doses, as it can cause side...
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September 8 World Cystic Fibrosis Day
Every year in Mexico there are 350 new cases, of which only 15% are diagnosed at an average age of 2.8 years, generally when there are already respiratory complications and...
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Benefits of Coriander 🌿
Coriander is an aromatic herb with wide, delicately lacy leaves and a pungent odor. It belongs to the Apiaceae family also known as the carrot family which is made up...
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The 10 parts of the body that are affected by stress 😖
Currently, it has been demonstrated on several occasions that organic responses to stress lead to the appearance of various pathologies. For this reason, its timely control continues to be promoted...
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6 bad habits that ruin your diet 🥗 and prevent you from losing weight 😕
Eating until you “clean your plate,” in front of the television or in a hurry, are bad habits that are easy to acquire and difficult to break, especially if you...
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Remedy to lose weight with apple peels 🍎
What is no longer so well known is the use of its shell. Did you know that apple skin is a natural treasure of nutrients, antioxidants and natural acids that...
