Properties and benefits of boldo.
Thanks to its properties we can benefit from boldo both internally and externally. It is very important that we do not exceed the indicated doses, as it can cause side...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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September 8 World Cystic Fibrosis Day
Every year in Mexico there are 350 new cases, of which only 15% are diagnosed at an average age of 2.8 years, generally when there are already respiratory complications and...
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8 foods that will help you clean your arteries 🤩
Food plays a fundamental role in our lives and, depending on the decisions we make, it can influence us for better or worse. Currently, the rate of people diagnosed with...
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Midorexia, the disorder suffered by some adults who want to be young 🤓
It is exactly that stage that many people fear reaching because regardless of their age, they behave as if they were a young person. Surely you have heard more than...
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Benefits of Coriander 🌿
Coriander is an aromatic herb with wide, delicately lacy leaves and a pungent odor. It belongs to the Apiaceae family also known as the carrot family which is made up...
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Diabetes is the biggest health problem in Mexico. 😮
The number of health problems to which the population of Mexico is exposed is quite large; However, chronic non-communicable diseases (NCDs) are the ones that represent the greatest risk, as...
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Hemp oil (CBD) to relieve menstrual cramps 😣
Menstrual cramps have been a problem since the dawn of humanity. Most women suffer in silence as the established medical system offers few working remedies. However, CBD for menstrual cramps...
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Uric acid What is it and how to control it? 🤓
To regulate uric acid levels, it is essential that we drink a lot of water and eat diuretic foods. In this way we will be able to purify excess purines...
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The 10 parts of the body that are affected by stress 😖
Currently, it has been demonstrated on several occasions that organic responses to stress lead to the appearance of various pathologies. For this reason, its timely control continues to be promoted...
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6 bad habits that ruin your diet 🥗 and prevent you from losing weight 😕
Eating until you “clean your plate,” in front of the television or in a hurry, are bad habits that are easy to acquire and difficult to break, especially if you...
