9 foods that promote your liver health daily
Promoting and taking care of our liver health is something we should do every day. To achieve this, we must know what type of foods are capable of taking care...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Erectile Dysfunction 😴, 10 factors that may be causing it 🥴
M ost men are afraid of erectile dysfunction, which happens when the penis cannot become or remain erect for sexual intercourse. There are many factors that can interfere with you...
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The 5 simple ways to improve blood circulation 🩸
In addition to eating a balanced diet, rich in vitamins and healthy fatty acids, physical exercise is essential to keep our heart in shape and avoid cardiovascular problems.
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The 8 things you should know about menopause 💆♀️
Menopause is a fundamental stage in the lives of all women. Knowing it is the best way to naturally face the changes it implies.
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Remedy to lose weight with apple peels 🍎
What is no longer so well known is the use of its shell. Did you know that apple skin is a natural treasure of nutrients, antioxidants and natural acids that...
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The 8 reasons why you could feel exhausted 😴
Did you know that a sedentary lifestyle and lack of physical activity can be responsible for your fatigue? Thanks to exercise we increase our resistance and improve our cardiovascular health....
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Properties and benefits of horsetail for health
It has diuretic, astringent and regenerating properties. Horsetail is an excellent ally for health and aesthetics. Let's get to know some of its most interesting properties.
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Avocado 🥑, natural remedy against cholesterol
Cholesterol is a lipid present in the blood, it can accumulate in large quantities and give rise to several cardiovascular problems that put health at risk.
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7 fat burning foods that you should include in your diet 😮
In addition to following an exercise plan and a balanced diet, by including these foods we will get support to burn fat and prevent hunger peaks. Most people who want...
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The 10 reasons why you should not apologize for being the way you are 😌
Do you spend a lot of time apologizing for being the way you are? Learning to love and respect ourselves is part of the process of personal growth, as well...
