5 consequences of consuming too much ultra-processed foods
Over the last few decades, the food industry has entered our homes to make our mealtime tasks easier. Lack of time, the fact that they are easy to make and...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What is each type of tea for?
Recent research has shown how tea can help with diseases such as cancer, heart problems or even diabetes. Additionally, some types of tea, especially green tea, are reputed to promote...
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The benefits of doing Yoga as a couple
Yoga is a physical and mental discipline of Hindu origin currently practiced throughout the world. It is, therefore, a practice that improves physical condition. There are many benefits at all...
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Why is it important to have an air ozonizer at home?
While many come to think that an ozonizer is a luxury device, the truth is that having one at home provides us with benefits that go beyond avoiding those moisture...
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Sakuma Full body: improves posture and helps lose weight
The Sakuma Full Body method owes its name to its Japanese creator and the perspective he applies to the exercises. The inventor of the methodology is Kenichi Sakuma, and the...
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Natural remedies to treat fatty liver
Fatty liver is a chronic disease on the rise. It is possible to stop its progression with natural remedies for fatty liver. The liver is responsible for processing the fats...
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Enjoy these 4 fruit cocktails
Non-alcoholic fruit cocktails have become popular in recent years. Not only are they ideal to enjoy on special occasions, but they can be taken during main meals or as a...
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How to control cholesterol?
Exercising and reducing fat in the diet are the first two recommendations that we should take into account so that our cholesterol levels are within optimal limits. Natural products, along...
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6 useful tips to prevent diabetes
Diabetes is a disease in which blood glucose (sugar) levels are very high. Glucose comes from the foods you eat. Insulin is a hormone that helps glucose enter cells to...
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A special Lemonade to have a flat stomach
For this reason, and because in hot weather it is easy to increase the caloric intake of our diet, not so much through food but through drinks, it seems interesting...
