5 natural ways to strengthen the immune system
Cold days are coming, that time of year when we are most exposed to getting sick from a virus that is in the air. And, today, we cannot take the...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Do you know the raw vegan diet?
The raw vegan diet is based on respect for the environment, animals and the body itself, which is why it includes foods only produced from the earth such as vegetables,...
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Seven habits that will help you have a productive day
Reaching the end of the day with energy and peace of mind that you have met your goals and tasks… it is possible! How many times have you woken up...
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Four tricks to eat more vegetables
Vegetables are full of vitamins and minerals that are essential for the body to function properly and stay healthy, which is why it is important to consume them every day....
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Detox at home
Purifying the body of toxins is necessary to prevent diseases from triggering over time, cleansing the organs of these particles that remain lodged in them. Detoxifying the body is as...
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Benefits of bathing with cold water
Starting the day with a hot bath is one of the greatest satisfactions, but the reality is that we are not giving the body what it really needs to start...
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How to keep cholesterol at bay, naturally
Cholesterol does not warn, it is silent and does not give apparent symptoms. However, letting it go can cause serious problems. That is why it is extremely important to check...
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Laxatives…Benefits and Side Effects
Laxative benefits and contradictions...as we well know the hustle and bustle of daily life, bad eating habits and lack of exercise can cause discomfort and illness, today we will talk...
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Home remedies for acne
There are many home remedies for acne, but do they all work? Acne, as you well know, is not only a condition that attacks us in adolescence, the truth is...
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Fatty liver natural remedies to relieve it
Fatty liver is an increasingly common condition. We often think that only alcohol can damage this organ, but obesity, bad eating habits, and diseases such as diabetes also damage it....
