Lose weight: Papaya, pineapple and grapefruit juice
One of the most severe health problems worldwide is obesity and overweight; However, nature has provided us with fruits and vegetables that we can consume alone or prepared in natural...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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3 vegetable cream recipes to improve your defenses.
Below we will show you 3 vegetable cream recipes to improve your defenses. Variety in the intake of fruits and vegetables is key. It is also interesting to choose those...
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To be healthy, try: Apple Juice 🍎, Carrot 🥕 and Ginger
Do you want to enjoy a great night, but stress prevents you? Take a break, relax, prepare this delicious juice and revive with all the attitude to spend an incredible...
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7 super healthy green juice recipes
Green vegetables are highly sought after for their high nutrient content. These are well known due to their healing properties. They promote an alkaline pH in the body, detoxifying it...
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Nopal and grapefruit juice and its health benefits
One of the main benefits of consuming fruit and vegetable smoothies is that it contributes to the burning of fat in the body. Nopal juice is a quick and easy...
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Benefits of beet, carrot and celery juice
We found another great healthy drink recipe that you will love. This is a drink that improves digestion processes, and is a drink with a great flavor, perfect for those...
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Benefits of papaya, pineapple and tamarind juice
The preparation of natural smoothies has become one of the best food supplements for those people who are trying to lose weight in a healthy way.
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6 bad habits that ruin your diet 🥗 and prevent you from losing weight 😕
Eating until you “clean your plate,” in front of the television or in a hurry, are bad habits that are easy to acquire and difficult to break, especially if you...
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Remedy to lose weight with apple peels 🍎
What is no longer so well known is the use of its shell. Did you know that apple skin is a natural treasure of nutrients, antioxidants and natural acids that...
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Avocado 🥑, natural remedy against cholesterol
Cholesterol is a lipid present in the blood, it can accumulate in large quantities and give rise to several cardiovascular problems that put health at risk.
