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Healthy life

Diets, healthy tips and home remedies for a healthy life.

Reading is health 📖

  • Tengo hepatitis… ¿y ahora qué?

    I have hepatitis... now what?

    Viral hepatitis is a disease that consists of inflammation of the liver and is caused by a virus. In previous articles we talked about the different types of hepatitis that...

  • ¿Qué puedo hacer si no duermo bien?

    What can I do if I don't sleep well?

    Sleep is restorative and necessary to maintain our health. Its function is to allow the nervous system to recover from its fatigue during the waking state. When we are deprived...

  • Las Hemorroides

    Hemorrhoids

    Hemorrhoids are common in both men and women. They affect about one in 20 Americans. About half of adults over 50 have hemorrhoids. Who is most likely to have hemorrhoids?...

  • La música tiene grandes efectos terapéuticos

    Music has great therapeutic effects

    Music has been with us forever; to celebrate, think, talk and remember. If we want to be happy, we will surely think of a song; to suffer for love, we...

  • El alcohol y el cerebro

    Alcohol and the brain

    The more alcohol you drink at once, the sooner its effects will be felt and the greater the damage that will be caused. The nervous system is very complex, and...

  • La curiosidad, el aprendizaje y la memoria

    Curiosity, learning and memory

    Why is the sky blue? Who is that woman, what is her name, what does she do, where does she live, what are her interests? The seed of discoveries (scientific...