Can Alzheimer's be cured?
Alzheimer's disease is a type of dementia that causes problems with memory, thinking and behavior. Its symptoms can take years to develop, worsening over time until they prevent you from...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Eating strawberries reduces cholesterol
A new study suggests that eating strawberries daily may lower cholesterol and provide other heart health benefits. The strawberry (or strawberry) is a fragrant fruit, high in fiber, vitamin C,...
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Protect your skin well from the sun if you are going to play sports
Solar radiation without adequate protection can be very harmful to our health. Especially ultraviolet rays can cause burns, premature skin aging, weakening of the immune system and even lead to...
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What do you need to know before taking a nutritional supplement to practice sports?
Physical exercise is an activity that increasingly occupies a more important place in the lives of many people. Without having to dedicate ourselves professionally to it, it is not strange...
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Black tea is associated with lower risk of type 2 diabetes
There are those who cannot start the day without a sip of coffee while others prefer to drink tea. If you find yourself in the second group, try to keep...
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What you should know about your heart when menopause arrives
In the world, 31% of deaths are caused by cardiovascular diseases, according to the World Health Organization ( WHO ). In the United States in 2019, these diseases claimed the...
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Good daily habits help in managing depression and anxiety
Two of the most common mental disorders in Western countries are depression and anxiety. It is not unusual for them to be talked about together, but we must not lose...
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If you use over-the-counter laxatives, take precautions to avoid negative reactions
The Food and Drug Administration (FDA, for its acronym in English), has issued a warning statement to people who use a specific type of over-the-counter laxatives – those that include sodium phosphate...
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Friends are key to getting out of a sedentary lifestyle
have the habit of Exercising is quite a challenge. For many people, physical activity is one of those goals that we set on January 1st. Maybe we started to achieve it,...
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Alcoholism: a mask to hide depression?
It's harder than men Admit that you are depressed . Instead, they are more likely to hide their illnesses behind alcohol, drugs, or aggressive behavior. But what they don't know is...
