Obesity: This is how it affects our brain
Obesity alters the normal functioning of the body. In addition to increasing the risk of developing diseases in the medium and long term, it is also capable of affecting cognitive...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Benefits of garlic with honey for our health
According to popular beliefs, consuming garlic and honey on an empty stomach could provide several health benefits. This would be due to the different nutrients that both honey and garlic...
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Unintentional weight loss
Involuntary weight loss is when a person reduces their body volume without wanting to. That is, this individual is not purposely undergoing a treatment or a specific diet to lose...
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Sedentary lifestyle: The risks for our brain
Inactivity, not exercising, not reading or training, in short, not moving, is harmful to health in general. This has been known for years. However, in this article we will specifically...
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6 tips to control stress and anxiety.
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
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Cannabis (CBD) could make our cells more resistant to COVID-19
According to a Canadian study, some components of cannabis can prevent the coronavirus from attacking human cells. Researchers from the University of Lethbridge affirm that marijuana, specifically the Cannabis sativa...
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Excessive cell phone use (screens) in children
There are scientific studies that conclude that excess exposure to screens in children is associated with worse cognitive and socio-emotional development. When we refer to screens, we refer to cell...
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The human body as a superorganism
We all know that human beings contain living beings inside their body. Intestinal microbiota or specific viruses, among others, are examples of microorganisms that come and go, varying their concentrations...
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Benefits of the ozonator or ozone generator for water
RD 140/2003 establishes the obligation to treat and control water intended for human consumption. For this, chlorine is the most used disinfectant agent, but not the only nor the best....
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Why do I have trouble breathing when I exercise?
Every day more people become aware that physical activity is a fundamental part of having a healthy lifestyle. But not doing it very often, or exercising incorrectly, can lead to...
