Green Juice: Myths and truths
Many misconceptions have arisen regarding the benefits they provide, especially because many of their properties have been exaggerated. How true is everything that is said about these drinks? What are...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Juices to cure an annoying sore throat
A sore throat implies discomfort in the throat. The throat feels irritated or scratchy. You may feel mild discomfort or burning pain. A sore throat may feel worse when you...
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10 Foods that will help you this winter, prevent respiratory diseases
Did you know that there are more than one billion people with colds in the world annually? This disease is the most common reason why children miss school and parents...
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5 Tips to lose weight
If the person is in the process of losing weight, it is advisable not to weigh themselves every day to verify if they have lost weight or gained weight, since...
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3 easy ways to distinguish genetically modified foods from normal foods
If you don't know how to distinguish genetically modified foods from normal foods but you know you want to, pay attention. With these points we offer you a guide to...
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Tips to start a Mediterranean Diet
The Mediterranean diet is based on: Plant-based meals, with only small amounts of beef and chicken. More servings of whole grains, fresh fruits and vegetables, nuts and legumes, olive oil...
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Tips for a good diet to prevent cancer
In the same way that there are elements that represent a risk factor for cancer, such as tobacco, there are also foods that act as protection. Although we must clarify...
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6 super benefits of coffee ☕
How many of us do not enjoy a coffee in the morning? This mythical seed that over the years has awakened the most demanding palates, has great benefits for our...
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7 infusions that will help you sleep better 😴
There is a wide variety of plants that relax us and help us fall asleep, but what infusions help us sleep more peacefully? What are the most effective infusions to...
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Diuretic: Grapefruit, strawberry and raspberry juice
If you are a lover of fresh flavors, you will love this grapefruit, strawberry and raspberry recipe. In addition to being an easy drink to prepare, grapefruit, strawberry and raspberry...
