Salud Intestinal: Importancia de los probióticos y prebióticos
El equilibrio de tu sistema digestivo afecta no solo la digestión, sino también tu sistema inmune, niveles de energía e incluso tu estado de ánimo. Pero, ¿cómo puedes mantener un...
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Supplements to improve intestinal health
A balanced and functional gut microbiota not only promotes proper digestion, but also strengthens our immune system, regulates our mood, and can even influence our body weight. However, stress, poor...
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Probiotics and Prebiotics are not the same: know their differences
The function of probiotics and prebiotics is similar, since broadly speaking, both are responsible for keeping the intestinal microbiota healthy or reversing any alterations that may occur. However, there are...
