How do you know if you have celiac disease?
What is celiac disease and why does it occur? Celiac disease is an autoimmune disorder in which the body reacts to gluten , a protein found in wheat, barley, and...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What benefits does chaya provide for digestive health?
Digestive health is essential for overall well-being, and more and more people are seeking natural solutions that promote balanced and efficient digestion. Chaya , also known as Mayan spinach, is...
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Agave Inulin: How Does It Help Your Gut and Microbiota?
Do you feel bloated, have trouble digesting, or suffer from frequent intestinal imbalances? If you're looking for a natural solution to improve your digestive health from the root, agave inulin...
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The importance of deworming and how often it should be done
Human deworming is an important pillar for overall well-being. Although the concept of parasites may be unpleasant, the reality is that the presence of these intruders in the human body...
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The gut-brain connection: how our digestive and mental health are related
The relationship between the gut and the brain is a fascinating topic that has gained considerable attention in recent years. The idea that our digestive system and brain are closely...
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Tips for living with inflammatory bowel disease
Inflammatory bowel disease is a broad name used to describe different disorders related to the digestive tract that have inflammation in common. Some of the symptoms related to this disease...
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Symptoms of nervous gastritis and how to reduce them
Nervous gastritis is a very common ailment among adolescents and active adults. Anxiety and depression can also lead to the appearance of nervous gastritis, with emotional problems being a characteristic...
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Why do we need to repair our gut?
The intestine plays a very important role in the body, since through it toxins are eliminated and several vital functions are regulated that guarantee good health. Health experts agree that...
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Are there foods that can cause kidney stones? 😢
You may not know it, but if you have kidney stones, it is essential that you eat a healthy and special diet according to your condition. Diet can eliminate or...
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Why they call it the second brain 🧠 and 6 surprising facts about it
Surely the intestine was not the first option you considered but that's how it is, and that's why for a few years now many have nicknamed it "the second brain."...
