Diets, healthy tips and home remedies for a healthy life.
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Digestive health is essential for overall well-being, and more and more people are seeking natural solutions that promote balanced and efficient digestion. Chaya , also known as Mayan spinach, is...
The Food and Drug Administration (FDA, for its acronym in English), has issued a warning statement to people who use a specific type of over-the-counter laxatives – those that include sodium phosphate...
Did you know that certain habits can change the way your metabolism works? Well good news! You are not condemned to your metabolism or the discomfort that this entails, as...
We have been asked a lot about how fruits should be combined to make the most of their nutrients. First of all, it is important that you know that fruits...
Laxative benefits and contradictions...as we well know the hustle and bustle of daily life, bad eating habits and lack of exercise can cause discomfort and illness, today we will talk...
Vegetable drinks have become fashionable and there is little doubt about that. Many of them offer a series of health benefits, so including them in your regular diet can be...
Excessive consumption of fiber can cause some complications in the body, although it is a substance that is almost always beneficial. In any case, we invite you to know what...
Although it is necessary to practice other healthy habits such as physical exercise, these drinks can be excellent allies in shaping the body. Not only do they help eliminate waste...
Did you know that you can make different carrot smoothies to purify your body? Although it is no secret to anyone that carrots benefit health, some are unaware that they...
Did you know that those who suffer from obesity have what is known as a low-grade inflammatory state? It is not yet known whether this state precedes or follows weight...
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