8 ways to use garlic 🧄 to improve your health and beauty
One of the least known properties of garlic is to eliminate acne. Thanks to its compounds, it reduces the bacteria that cause it and eliminates excess fat Garlic is one...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Benefits of Coriander 🌿
Coriander is an aromatic herb with wide, delicately lacy leaves and a pungent odor. It belongs to the Apiaceae family also known as the carrot family which is made up...
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Diabetes is the biggest health problem in Mexico. 😮
The number of health problems to which the population of Mexico is exposed is quite large; However, chronic non-communicable diseases (NCDs) are the ones that represent the greatest risk, as...
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Uric acid What is it and how to control it? 🤓
To regulate uric acid levels, it is essential that we drink a lot of water and eat diuretic foods. In this way we will be able to purify excess purines...
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6 bad habits that ruin your diet 🥗 and prevent you from losing weight 😕
Eating until you “clean your plate,” in front of the television or in a hurry, are bad habits that are easy to acquire and difficult to break, especially if you...
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9 foods that promote your liver health daily
Promoting and taking care of our liver health is something we should do every day. To achieve this, we must know what type of foods are capable of taking care...
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Remedy to lose weight with apple peels 🍎
What is no longer so well known is the use of its shell. Did you know that apple skin is a natural treasure of nutrients, antioxidants and natural acids that...
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The 8 reasons why you could feel exhausted 😴
Did you know that a sedentary lifestyle and lack of physical activity can be responsible for your fatigue? Thanks to exercise we increase our resistance and improve our cardiovascular health....
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Properties and benefits of horsetail for health
It has diuretic, astringent and regenerating properties. Horsetail is an excellent ally for health and aesthetics. Let's get to know some of its most interesting properties.
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Avocado 🥑, natural remedy against cholesterol
Cholesterol is a lipid present in the blood, it can accumulate in large quantities and give rise to several cardiovascular problems that put health at risk.
