13 benefits of chamomile 🌼 for health
Chamomile or chamomile infusions are some of the most popular that exist. This aromatic and slightly bitter medicinal plant has numerous beneficial health properties that have been known for thousands...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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3 juices that will help the circulation of our legs
Having poor blood circulation in the legs can be very annoying and painful. When the blood does not flow normally, you can feel heaviness, pain, swelling, among other symptoms. Do...
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4 benefits that lemon juice with baking soda offers
Mixing these two ingredients brings great potential for health benefits, it is recommended to take it in the morning and on an empty stomach, for a better result.
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9 foods against depression
Did you know that spicy foods could be an ally to combat depressive states? The capsaicin present among its active compounds stimulates the production of endorphins and improves mood.
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4 recipes for anti-flu juices
One of our most deeply held beliefs is that vitamin C is excellent for preventing colds, however, available data reveal that the consumption of this vitamin actually has marginal effects...
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Natural diuretic: Apple 🍎 and raspberry juice
There are various fruit combinations that you can make at home to take care of your body. If in your case, you want to eliminate toxins and lose fat, we...
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To be healthy, try: Apple Juice 🍎, Carrot 🥕 and Ginger
Do you want to enjoy a great night, but stress prevents you? Take a break, relax, prepare this delicious juice and revive with all the attitude to spend an incredible...
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7 super healthy green juice recipes
Green vegetables are highly sought after for their high nutrient content. These are well known due to their healing properties. They promote an alkaline pH in the body, detoxifying it...
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Benefits of papaya and strawberry juice🍓
Smoothies are still in fashion, and more than that they are actually beneficial for various reasons. In the case of heartburn, this papaya and strawberry juice can help you.
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Why do we need to repair our gut?
The intestine plays a very important role in the body, since through it toxins are eliminated and several vital functions are regulated that guarantee good health. Health experts agree that...
