Benefits of drawing mandalas
Mandalas are everywhere, they have become a notable fashion trend and there are even designs for tattoos, however the meaning and usefulness of these figures go beyond what you could...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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What is broad spectrum CBD oil?
You may have noticed that some CBD products are labeled as “full spectrum” or “CBD isolate.” However, there is a lesser-known type of CBD that is rarely discussed, “broad spectrum”...
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6 tips to control stress and anxiety.
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
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Taking care of mental health is very important
Taking care of your mental health during quarantine can be a real challenge, especially for those who suffer from anxiety. However, there are certain recommendations to achieve this.
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Caution: shortness of breath due to anxiety
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
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Phytotherapy: the benefit of nature
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
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CBD oil and our pets
The animals with whom we share part of our lives soon become another part of the family, they find their space and their customs end up being accepted by the...
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Benefits of HEMP OIL hemp oil
There is almost no risk of poisoning from hemp oil, as all forms of hemp oil come from food grain varieties of hemp. The authors of a study in the...
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Benefits of music for our mental health
The benefits of music in neurological diseases are undeniable. The famous British neurologist Oliver Sacks pointed out that music can calm us, encourage us, excite us and even help us...
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CBD for rheumatoid arthritis
Hemp is one of the oldest cultivated plants. It was popular as a useful and medicinal plant and was used in many cases. With the beginning of industrialization, the hemp...
