How to help a person with anxiety
Those who live with a person with anxiety know how difficult this condition can be. It is worth keeping in mind that anxiety is characterized by presenting a feeling of...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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6 effective infusions to treat anxiety and sleep better
Now, the way we deal with these pressures will mean that we can deal with it more or less effectively. We need our own resources, psychological skills and, in addition,...
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Get to know Artizen Essential Oils Aromatherapy
What is aromatherapy? Technique derived from herbalism that uses plant compounds and essential oils extracted from aromatic plants to improve health and mood by inhaling or applying the oils to...
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Tips to reduce fibromyalgia symptoms
Treatments to reduce fibromyalgia symptoms typically include pain relievers, antidepressants, and anticonvulsants. These options, which are usually prescribed by the doctor, aim to minimize pain and other related discomfort.
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CBD (cannabis) versus Ibupofen, how effective are they for pain
Cannabis has been used for centuries to relieve pain. Science is now beginning to understand the interaction between cannabinoids and their analgesic and anti-inflammatory effects in the body, confirming that...
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Winter has arrived. Beware of seasonal depression!
Seasonal affective disorder is a type of depression related to changes in the seasons; It begins and ends at approximately the same time each year. If you're like most people...
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Learn about the benefits of Aromatherapy 🌻
Essential oils used in aromatherapy are usually extracted from various parts of plants and then distilled. Highly concentrated oils can be inhaled directly or indirectly, or applied to the skin...
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7 infusions that will help you sleep better 😴
There is a wide variety of plants that relax us and help us fall asleep, but what infusions help us sleep more peacefully? What are the most effective infusions to...
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4 tips that will help you when faced with an anxiety crisis
Anxiety can be normal in stressful situations, such as public speaking or taking a test. Anxiety is only an indicator of an underlying illness when feelings become excessive, all the...
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Anti-stress juice: Banana 🍌, pear 🍐 and strawberry 🍓
If you have some strawberries, half a pear and banana at home, today we will teach you how to prepare an ideal juice for these cases. A simple and quick...
