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Emotions are reactions that we all experience daily, although not always consciously. In the field of health, it is emphasized that those of a negative nature, such as anxiety, stress...
CBD has a long list of benefits ranging from muscle recovery to anxiety relief, but did you know it can help with your insomnia?
Much is being said and will continue to be said about the coronavirus, the virus that is to blame and responsible for the change that society is undergoing, both in...
Mandalas are everywhere, they have become a notable fashion trend and there are even designs for tattoos, however the meaning and usefulness of these figures go beyond what you could...
You may have noticed that some CBD products are labeled as “full spectrum” or “CBD isolate.” However, there is a lesser-known type of CBD that is rarely discussed, “broad spectrum”...
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
Taking care of your mental health during quarantine can be a real challenge, especially for those who suffer from anxiety. However, there are certain recommendations to achieve this.
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
The animals with whom we share part of our lives soon become another part of the family, they find their space and their customs end up being accepted by the...
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