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Mental exhaustion goes beyond common fatigue. It manifests as an overwhelming feeling of physical and emotional exhaustion, often linked to work pressure, financial stress or personal tensions. Recognizing its signs...
Mandalas are everywhere, they have become a notable fashion trend and there are even designs for tattoos, however the meaning and usefulness of these figures go beyond what you could...
You may have noticed that some CBD products are labeled as “full spectrum” or “CBD isolate.” However, there is a lesser-known type of CBD that is rarely discussed, “broad spectrum”...
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
Taking care of your mental health during quarantine can be a real challenge, especially for those who suffer from anxiety. However, there are certain recommendations to achieve this.
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
Phytotherapy can be considered the first medicine that reached people. Phytopharmaceuticals and their active ingredients were the only medicine that humans used to prevent diseases and improve health. It was...
The animals with whom we share part of our lives soon become another part of the family, they find their space and their customs end up being accepted by the...
There is almost no risk of poisoning from hemp oil, as all forms of hemp oil come from food grain varieties of hemp. The authors of a study in the...
The benefits of music in neurological diseases are undeniable. The famous British neurologist Oliver Sacks pointed out that music can calm us, encourage us, excite us and even help us...
Hemp is one of the oldest cultivated plants. It was popular as a useful and medicinal plant and was used in many cases. With the beginning of industrialization, the hemp...
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