Sedentary lifestyle: The risks for our brain
Inactivity, not exercising, not reading or training, in short, not moving, is harmful to health in general. This has been known for years. However, in this article we will specifically...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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6 tips to control stress and anxiety.
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
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Cannabis (CBD) could make our cells more resistant to COVID-19
According to a Canadian study, some components of cannabis can prevent the coronavirus from attacking human cells. Researchers from the University of Lethbridge affirm that marijuana, specifically the Cannabis sativa...
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Excessive cell phone use (screens) in children
There are scientific studies that conclude that excess exposure to screens in children is associated with worse cognitive and socio-emotional development. When we refer to screens, we refer to cell...
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The human body as a superorganism
We all know that human beings contain living beings inside their body. Intestinal microbiota or specific viruses, among others, are examples of microorganisms that come and go, varying their concentrations...
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Benefits of the ozonator or ozone generator for water
RD 140/2003 establishes the obligation to treat and control water intended for human consumption. For this, chlorine is the most used disinfectant agent, but not the only nor the best....
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Why do I have trouble breathing when I exercise?
Every day more people become aware that physical activity is a fundamental part of having a healthy lifestyle. But not doing it very often, or exercising incorrectly, can lead to...
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Ozonators, a weapon against viruses at home!
In the midst of a health crisis, thousands of scientists from different countries are working overtime to find a vaccine that will put an end to the coronavirus. The use...
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Reiter syndrome or reactive arthritis What is it?
Reiter's syndrome is a condition that affects the joints, triggering reactive arthritis. It also affects the eyes, causing conjunctivitis. It also causes damage to the urethra and skin, leading to...
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What and how not to gain weight in what is missing from this quarantine
Before this, it is important that you follow these tips to keep your weight and health at bay and not fall into temptation. “Weight gain is one of the risks...
