10 curious facts about our health
We present you some curiosities about health that you may not have known. Some of them will help you understand your body better and lead a healthier life. Although the...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What is the Keto diet?
Although this is not another express miracle diet, it is not the definitive panacea for losing weight either. It is true that numerous studies confirm that a ketogenic diet can...
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Medicinal herbs for uric acid
Excess uric acid or Hyperuricemia is a fairly common problem today. Unhealthy lifestyle habits and poor diet are among the main factors that cause the appearance of these metabolic wastes...
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Obesity: This is how it affects our brain
Obesity alters the normal functioning of the body. In addition to increasing the risk of developing diseases in the medium and long term, it is also capable of affecting cognitive...
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Benefits of garlic with honey for our health
According to popular beliefs, consuming garlic and honey on an empty stomach could provide several health benefits. This would be due to the different nutrients that both honey and garlic...
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Unintentional weight loss
Involuntary weight loss is when a person reduces their body volume without wanting to. That is, this individual is not purposely undergoing a treatment or a specific diet to lose...
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Sedentary lifestyle: The risks for our brain
Inactivity, not exercising, not reading or training, in short, not moving, is harmful to health in general. This has been known for years. However, in this article we will specifically...
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6 tips to control stress and anxiety.
Although confinement is helping to combat the coronavirus pandemic, it is also putting the mental health of citizens at risk. During these days, psychologists repeat that confinement can increase feelings...
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Cannabis (CBD) could make our cells more resistant to COVID-19
According to a Canadian study, some components of cannabis can prevent the coronavirus from attacking human cells. Researchers from the University of Lethbridge affirm that marijuana, specifically the Cannabis sativa...
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Excessive cell phone use (screens) in children
There are scientific studies that conclude that excess exposure to screens in children is associated with worse cognitive and socio-emotional development. When we refer to screens, we refer to cell...
