The human body as a superorganism
We all know that human beings contain living beings inside their body. Intestinal microbiota or specific viruses, among others, are examples of microorganisms that come and go, varying their concentrations...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Benefits of the ozonator or ozone generator for water
RD 140/2003 establishes the obligation to treat and control water intended for human consumption. For this, chlorine is the most used disinfectant agent, but not the only nor the best....
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Why do I have trouble breathing when I exercise?
Every day more people become aware that physical activity is a fundamental part of having a healthy lifestyle. But not doing it very often, or exercising incorrectly, can lead to...
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Ozonators, a weapon against viruses at home!
In the midst of a health crisis, thousands of scientists from different countries are working overtime to find a vaccine that will put an end to the coronavirus. The use...
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Reiter syndrome or reactive arthritis What is it?
Reiter's syndrome is a condition that affects the joints, triggering reactive arthritis. It also affects the eyes, causing conjunctivitis. It also causes damage to the urethra and skin, leading to...
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What and how not to gain weight in what is missing from this quarantine
Before this, it is important that you follow these tips to keep your weight and health at bay and not fall into temptation. “Weight gain is one of the risks...
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8 tips to avoid high blood pressure
We share with you some valuable information about what it is and how to avoid High Blood Pressure, also called "the silent disease."
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10 tips to keep fruits in better condition
When it comes to choosing the ones we want to incorporate into the diet, we find them in many colors, flavors and varieties that meet different tastes and nutritional requirements....
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Ozone and health benefits
There are more and more health problems that can be treated with it, and more and more new applications of ozone therapy in research into diseases such as dementia, AIDS...
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Taking care of mental health is very important
Taking care of your mental health during quarantine can be a real challenge, especially for those who suffer from anxiety. However, there are certain recommendations to achieve this.
