Caution: shortness of breath due to anxiety
Shortness of breath due to anxiety is caused by a physiological response of the body to the physical responses generated by anxiety. Anxiety and shortness of breath are common in...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Causes and symptoms of a brain tumor
A brain tumor is a mass formed by cells that have lost control over their reproduction and growth. That is, they grow and multiply uncontrollably in a different way than...
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6 Tips to lead a healthier life
To lead a healthier life, it is important to follow a healthy diet, exercise regularly, drink at least 8 glasses of water a day and get enough sleep each day,...
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Food combinations that can damage our stomach
Although it may seem like a small thing, there are several combinations of foods that are harmful to our stomach and digestion, in addition to making us feel heavy, with...
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Tips to improve leg circulation
It is very important not to neglect leg circulation during isolation. Confinement often easily leads to a more sedentary life, especially in cases where you live in a small space....
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Tips for good mental health during this quarantine
Quarantine can generate internal disharmony and lead us to feel incoherence between what we would like to do and what we are required to do. We may feel a huge...
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Insomnia: Tangerine peel tea, the remedy for sleep
In recent years, tangerine peel tea has become popular as a 5-minute sleep remedy. However, to date there is no scientific evidence to support this fact and, therefore, its effects...
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Benefits of green tea with lemon for breakfast
Green tea with lemon is a very suitable morning remedy that many people already include in their diet. It is a natural treasure of vitamins and antioxidants that will help...
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Depression and overweight
Obesity as excess fat in the body. On the other hand, overweight is having extra weight, which does not specifically refer to fat. This can have consequences for health, and...
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Care: Diabetes and Coronavirus
The COVID-19 pandemic is recent and there are many unknowns about how it works. So far there is no precise information on aspects such as the spread of the virus,...
