Foods rich in magnesium
Why is it important to consume foods rich in magnesium ? Magnesium is an essential mineral involved in more than 300 biochemical functions in the body. From maintaining energy to...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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What should a person suffering from gastritis not eat?
Why is it important to take care of your diet when suffering from gastritis? Diet plays an essential role because it can aggravate or relieve stomach inflammation . When you...
