Take Care of Your Heart: Advice from Professionals for a Healthy Life
Expert Tips to Preserve Heart Health The heart, that essential organ that beats to keep us alive, deserves all our attention and care. Heart health is a crucial component of...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Heart attack: Prevention, Causes and Symptoms
Acute myocardial infarction is a syndrome that occurs due to obstruction or blockage of the flow of blood that feeds the heart. Generally, these blockages occur in one of the...
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What you should know about your heart when menopause arrives
In the world, 31% of deaths are caused by cardiovascular diseases, according to the World Health Organization ( WHO ). In the United States in 2019, these diseases claimed the...
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Drinking wine in moderation is good for your heart
He came contains substances antioxidants which could help prevent heart problems and improve blood circulation. Of course, as long as you drink in moderation.
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Three hours of exercise; a gift of health for your heart
Three hours of vigorous exercise per week can reduce heart risks in men. This is stated by a new study that also concludes that this is achieved due to the...
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The role of Zinc in the body
Do you know what the function of zinc is in the body? This mineral is essential and of utmost importance for the body, so it must be provided in adequate...
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Cardiovascular Health and its natural allies
What are cardiovascular diseases? Cardiovascular diseases are defined as all those pathologies that affect the heart and blood vessels, that is, they affect the circulatory system in general.
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Measure the pulse. How is it done?
Measuring the pulse is a very useful procedure that allows us to know the rhythm of our heart and guides us about the regularity of its frequency. It is a...
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Benefits of garlic with honey for our health
According to popular beliefs, consuming garlic and honey on an empty stomach could provide several health benefits. This would be due to the different nutrients that both honey and garlic...
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8 tips to avoid high blood pressure
We share with you some valuable information about what it is and how to avoid High Blood Pressure, also called "the silent disease."
