Hábitos saludables para el aparato digestivo
🌿 Hábitos saludables para el aparato digestivo: cuida tu bienestar desde el interior Mantener un sistema digestivo en equilibrio es esencial para disfrutar de buena salud y vitalidad. Nuestro aparato...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Hábitos saludables para el aparato digestivo
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Raw foods: eat healthy
This diet basically consists of fruits, vegetables, seeds and nuts, as well as unprocessed and uncooked plant foods at temperatures above 40°, since heat affects the nutrients and qualities of...
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Therapies: deep breathing, oxygenate and alkalize your body
You've probably heard about the pH levels in hand soap or some other personal care products, as this topic is also related to our body, and the truth is that...
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3 ways to avoid stress even with a highly active life
Stress is a physical and mental reaction, a consequence of changes in routine, whether positive, such as the birth of a child, or negative, such as losing a job. The...
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Why is the Pulsed Electromagnetic Field (PEMF) Therapy Generator so effective?
The Pulsed Electromagnetic Field Therapy Generator (PEMF) used in Magnetotherapy, also called Biomagnetism therapy or therapeutic Electromagnetism, is a therapy in which an energy (low-frequency and pulsatile magnetic field) called...
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Overeating and uncontrolled eating can be emotional hunger
Have you ever felt the need to eat impulsively without really being hungry? This is emotional hunger, a disorder related to avoiding emotions.
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Steam bath and its benefits
The steam bath or blood washing is a therapy that seeks to improve the quality of the circulatory system and the activity of the nervous system, which is responsible for...
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Healthy and delicious recipes
The diet raw It has multiple benefits so we want to share with you the great power that our foods store.
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Total detox to achieve well-being
The term detox is increasingly popular, pollution in the environment, food and water leads us to develop alarming disorders that modern medicine fails to treat (Reid, 2006), alternative therapies and...
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Cold water to revitalize
Taking a bath when we wake up is something that fills us with emotion and energy, but doing it with cold water has multiple benefits that you should know about,...
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Detoxifying teas and infusions
Detoxification through juices, infusions or teas is gaining popularity among lovers of healthy nutrition. There are undoubtedly plants, fruits or vegetables full of nutrients that you should keep in sight...
