Diets, healthy tips and home remedies for a healthy life.
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Medicinal plants can help improve your digestion in a gentle and natural way. Therefore, if you suffer from disorders such as flatulence, gas, heartburn, constipation, diarrhea, gastric ulcers or indigestion,...
Many misconceptions have arisen regarding the benefits they provide, especially because many of their properties have been exaggerated. How true is everything that is said about these drinks? What are...
Red meat contains numerous vitamins and minerals that are essential for a healthy and balanced diet. In recent years, however, its reputation has been severely damaged, with studies suggesting that...
The marigold flower guards the sun's rays or at least that was what the ancient inhabitants of Malinalco believed, who used this flower as an offering for the dead in...
Two of its components, cineole and eugenol, are what give bay leaf its main property: facilitating digestion, as well as preventing acidity and reducing the gases present in the digestive...
One of the most severe health problems worldwide is obesity and overweight; However, nature has provided us with fruits and vegetables that we can consume alone or prepared in natural...
Below we will show you 3 vegetable cream recipes to improve your defenses. Variety in the intake of fruits and vegetables is key. It is also interesting to choose those...
It is very easy to prepare, economical and ideal for those looking to lose weight, begin to follow a weight loss regimen, and cleanse the colon. It is healthy, fresh...
Chamomile or chamomile infusions are some of the most popular that exist. This aromatic and slightly bitter medicinal plant has numerous beneficial health properties that have been known for thousands...
Mixing these two ingredients brings great potential for health benefits, it is recommended to take it in the morning and on an empty stomach, for a better result.
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