Food combinations that can damage our stomach
Although it may seem like a small thing, there are several combinations of foods that are harmful to our stomach and digestion, in addition to making us feel heavy, with...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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5 ways to make carrot juice to purify your body
Did you know that you can make different carrot smoothies to purify your body? Although it is no secret to anyone that carrots benefit health, some are unaware that they...
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18 benefits of Magnesium Chloride
Magnesium chloride works as a dietary supplement with great health benefits. It helps us keep the body young and vital, in addition to helping to fight and prevent many infections.
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5 Herbal Remedies to Improve Our Digestion
Medicinal plants can help improve your digestion in a gentle and natural way. Therefore, if you suffer from disorders such as flatulence, gas, heartburn, constipation, diarrhea, gastric ulcers or indigestion,...
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Recipe: A healthy lemon pie
To start, let's talk about the delicious variety of desserts that exist today. Lemon pie, for example, is such a popular dessert that it has left us thinking about the...
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5 consequences of consuming too much ultra-processed foods
Over the last few decades, the food industry has entered our homes to make our mealtime tasks easier. Lack of time, the fact that they are easy to make and...
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A special Lemonade to have a flat stomach
For this reason, and because in hot weather it is easy to increase the caloric intake of our diet, not so much through food but through drinks, it seems interesting...
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5 smoothies that will fill us with energy
Fruit smoothies have become one of the favorite options to increase the intake of nutrients in the regular diet. They are easy to make, can be taken at any time...
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Myth or reality: Does bread make us fat?
Bread is a food made up mostly of carbohydrates. Its energy value is approximately 300-400 kcal per ca However, it does tend to have a high glycemic index, especially in...
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Empacho: Symptoms and Home Remedies
Eating foods with a lot of fat, eating while smoking and even eating while walking are other circumstances that can lead to indigestion or nausea.
