Empacho: Symptoms and Home Remedies
Eating foods with a lot of fat, eating while smoking and even eating while walking are other circumstances that can lead to indigestion or nausea.
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Poorly cooked foods, are they bad for your health?
In recent years, the consumption of raw foods has increased. This is due to the influence of Asian and South American cuisines. Despite this, there are certain foods that need...
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The 5 best fruits to lose weight
Now you know the 5 best fruits to lose weight, remember that exercise is also essential in this process, in the same way, food supplements play a very important role...
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PRONAPRESA recommends the 15-day Detox Plan
In our daily lives, we hear more and more about detox plans, toxins, purifications, etc. We are also increasingly aware of the toxins that accumulate in our body as a...
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7 tips to lose weight without a restrictive diet
To be on a diet? You may be surprised to know that restrictive diets are not a formula that works to lose weight and maintain a stable weight in the...
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Obesity: Cellular inflammation
Did you know that those who suffer from obesity have what is known as a low-grade inflammatory state? It is not yet known whether this state precedes or follows weight...
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Learn about the benefits of chayote for our health
In Mexico, Panama, Nicaragua and Costa Rica it receives its name from the Nahuatl chayotl, which means thorny gourd. It is also known as tayota in the Dominican Republic, chuchu...
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Properties and benefits of Cocoa
Since ancient times, multiple beneficial properties have been attributed to cocoa and its variants such as chocolate, which have positioned this food as therapeutic rather than nutritional.
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Carbohydrates: Are they necessary for our diet?
The WHO -World Health Organization- recommends that 50% of the energy in the diet should come from carbohydrates. But if we analyze the body's metabolic pathways we come to the...
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Is milk good or bad, is it true that it causes cancer? 🥛
Milk has a balanced nutrient composition with fats, proteins, carbohydrates, vitamins and water in the most appropriate proportion for its essential function: nourishing the offspring of mammals during the first...
