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Healthy life

Diets, healthy tips and home remedies for a healthy life.

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  • 6 consejos útiles para prevenir la diabetes - Tienda Naturista Pronapresa - Bienestar, Consejos, Diabetes, Dieta, Nutrición, Obesidad, Recetas, Salud

    6 useful tips to prevent diabetes

    Diabetes is a disease in which blood glucose (sugar) levels are very high. Glucose comes from the foods you eat. Insulin is a hormone that helps glucose enter cells to...

  • Una Limonada especial para tener un vientre plano - Tienda Naturista Pronapresa - Bienestar, Consejos, Dieta, Naturopatía, Nutrición, Obesidad, Recetas, Salud, Sistema Digestivo

    A special Lemonade to have a flat stomach

    For this reason, and because in hot weather it is easy to increase the caloric intake of our diet, not so much through food but through drinks, it seems interesting...

  • 5 licuados que nos llenaran de energía - Tienda Naturista Pronapresa - Bienestar, Consejos, Dieta, Nutrición, Recetas, Salud, Sistema Digestivo

    5 smoothies that will fill us with energy

    Fruit smoothies have become one of the favorite options to increase the intake of nutrients in the regular diet. They are easy to make, can be taken at any time...

  • Mito o realidad: ¿El pan nos engorda? - Tienda Naturista Pronapresa - Bienestar, Carbohidratos, Consejos, Dato Curioso, Dieta, Nutrición, Obesidad, Recetas, Salud, Sistema Digestivo

    Myth or reality: Does bread make us fat?

    Bread is a food made up mostly of carbohydrates. Its energy value is approximately 300-400 kcal per ca However, it does tend to have a high glycemic index, especially in...

  • Empacho: Síntomas y Remedios caseros - Tienda Naturista Pronapresa - Bienestar, Consejos, Dato Curioso, Nutrición, Obesidad, Recetas, Salud, Sistema Digestivo

    Empacho: Symptoms and Home Remedies

    Eating foods with a lot of fat, eating while smoking and even eating while walking are other circumstances that can lead to indigestion or nausea.

  • Las 5 mejores frutas para adelgazar - Tienda Naturista Pronapresa - Antioxidantes, Bienestar, Consejos, Dieta, Ejercicio, Nutrición, Obesidad, Recetas, Salud, Sistema Digestivo

    The 5 best fruits to lose weight

    Now you know the 5 best fruits to lose weight, remember that exercise is also essential in this process, in the same way, food supplements play a very important role...

  • PRONAPRESA te recomienda el Plan Detox de 15 días - Tienda Naturista Pronapresa

    PRONAPRESA recommends the 15-day Detox Plan

    In our daily lives, we hear more and more about detox plans, toxins, purifications, etc. We are also increasingly aware of the toxins that accumulate in our body as a...