Enjoy these 4 fruit cocktails
Non-alcoholic fruit cocktails have become popular in recent years. Not only are they ideal to enjoy on special occasions, but they can be taken during main meals or as a...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Low sexual desire: The impact on relationships
Sex is a fundamental part of relationships, which is why low sexual desire can be a serious problem and the origin of other confrontations, which although they may seem unrelated,...
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How to control cholesterol?
Exercising and reducing fat in the diet are the first two recommendations that we should take into account so that our cholesterol levels are within optimal limits. Natural products, along...
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Do you have the flu? We give you 3 remedies with honey to improve your health
Did you know that honey is a natural antibiotic? Thanks to this healing virtue, this food is an ancient remedy to strengthen the immune system and fight diseases. Due to...
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The role of the BRCA-1 and BRCA-2 gene in breast cancer
The BRCA-1 and BRCA-2 genes are a pair of human genes that produce proteins, whose function is to try to suppress tumor growth. In this way, the proteins encoded by...
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6 useful tips to prevent diabetes
Diabetes is a disease in which blood glucose (sugar) levels are very high. Glucose comes from the foods you eat. Insulin is a hormone that helps glucose enter cells to...
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A special Lemonade to have a flat stomach
For this reason, and because in hot weather it is easy to increase the caloric intake of our diet, not so much through food but through drinks, it seems interesting...
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Learn about the advantages of Physiotherapy for health
Another of its main benefits is that physiotherapy is capable of improving the development of children, since when they receive some physiotherapy treatment from a young age, it helps to...
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5 smoothies that will fill us with energy
Fruit smoothies have become one of the favorite options to increase the intake of nutrients in the regular diet. They are easy to make, can be taken at any time...
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Myth or reality: Does bread make us fat?
Bread is a food made up mostly of carbohydrates. Its energy value is approximately 300-400 kcal per ca However, it does tend to have a high glycemic index, especially in...
