Benefits of green tea with lemon for breakfast
Green tea with lemon is a very suitable morning remedy that many people already include in their diet. It is a natural treasure of vitamins and antioxidants that will help...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
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Depression and overweight
Obesity as excess fat in the body. On the other hand, overweight is having extra weight, which does not specifically refer to fat. This can have consequences for health, and...
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5 Juices to reduce your waist
Although it is necessary to practice other healthy habits such as physical exercise, these drinks can be excellent allies in shaping the body. Not only do they help eliminate waste...
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5 ways to make carrot juice to purify your body
Did you know that you can make different carrot smoothies to purify your body? Although it is no secret to anyone that carrots benefit health, some are unaware that they...
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Immunonutrition
Immunonutrition is the science that is responsible for studying the relationship between nutrients and our body's immunity, with everything that this means. The objectives of immunonutrition are, among others, to...
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18 benefits of Magnesium Chloride
Magnesium chloride works as a dietary supplement with great health benefits. It helps us keep the body young and vital, in addition to helping to fight and prevent many infections.
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Coronavirus and its myths
Along with COVID-19 have come a whole series of myths about the coronavirus. Social networks, in particular, are full of fake news, mainly regarding possible cures for the disease, or...
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Pineapple and celery juice to lose weight
The pineapple and celery smoothie is a refreshing drink that, due to the high water content of its nutrients, has a diuretic effect that helps to easily expel retained liquids...
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4 spices and their benefits backed by science
Spices are known in most households for their culinary and medicinal applications. Since they add flavor and aroma to foods, we usually use them in the preparation of meats, vegetables,...
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Recipe: A healthy lemon pie
To start, let's talk about the delicious variety of desserts that exist today. Lemon pie, for example, is such a popular dessert that it has left us thinking about the...
