6 Tips to boost the Immune System
Boosting the immune system is essential to avoid numerous diseases, especially in the cold season or when one is under a lot of stress. The immune or immune system is...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
Reading is health 📖
-
-
The Tourmaline Collar and Magnetic Therapy for Neck Pain
Neck pain is a common complaint. Neck muscles can become strained from poor posture, whether you're hunched over your computer or hunched over your work desk. Osteoarthritis is also a...
-
First Aid: Know the Heimlich maneuver
Has your child or someone ever swallowed an object and you didn't know what to do? Whether you have already gone through the experience or not, it is advisable that...
-
Know: Presbyopia or tired eyesight
Presbyopia is a vision defect that we commonly refer to as eyestrain. Surely you have noticed at some point that most people over the age of 50 begin to move...
-
Artificial sweeteners and their negative health effects
By now we should be aware that we should minimize (and preferably eliminate) sugar consumption, because it is practically an addictive poison that increases its harmful effects on our body...
-
5 herbal remedies to improve our digestion
Medicinal plants can help improve your digestion in a gentle and natural way. Therefore, if you suffer from disorders such as flatulence, gas, heartburn, constipation, diarrhea, gastric ulcers or indigestion,...
-
Green Juice: Myths and truths
Many misconceptions have arisen regarding the benefits they provide, especially because many of their properties have been exaggerated. How true is everything that is said about these drinks? What are...
-
Juices to cure an annoying sore throat
A sore throat implies discomfort in the throat. The throat feels irritated or scratchy. You may feel mild discomfort or burning pain. A sore throat may feel worse when you...
-
10 Foods that will help you this winter, prevent respiratory diseases
Did you know that there are more than one billion people with colds in the world annually? This disease is the most common reason why children miss school and parents...
-
Excessive concern about eating healthy and its health consequences
In recent years, the number of people who show excessive concern about eating healthy has increased. Nutritional currents and concern about taking care of oneself can make certain people become...
