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Essential Oils, Benefits and Properties

Essential Oils, Benefits and Properties
Natural essential oils are substances extracted from certain plants. These substances, called secondary metabolites, are used to create oils, as they concentrate the plants' main medicinal properties.

These oils can be used in natural medicine for both their aroma and their action on body and muscle tissue, or for cleansing or deworming, among many other possibilities.

Therefore, due to the properties of the essential oils Natural for health, these are used in different therapeutic branches, from aromatherapy to regenerative cosmetics, including their implementation as antiseptics, anti-inflammatories and antibiotics.

Properties of natural oils

Each essential oil stands out for its properties particular, but there are some that most of them share. Among these properties of pure essential oils, we can highlight that many have antibiotic properties. Among these, we can highlight some, such as tea tree and lavender, which are also cell regenerators, antivirals, and antiseptics.

They also contain antimicrobial and antifungal properties, immunostimulants, and are used to improve blood circulation and the lymphatic system, and sometimes even to balance emotions.

Health benefits of natural oils:

Relieves migraines

Lavender oil is generally used as an anxiolytic or tranquilizing medicine . It acts as a sedative, antihypertensive, antispasmodic, antimicrobial, and analgesic. Inhaling this oil can significantly reduce migraine pain.

Rosemary oil has been traditionally used to treat headaches. This oil has analgesic and anti-inflammatory effects, thereby reducing the pain associated with migraines.

Peppermint oil is widely used to relieve migraine pain. This essential oil provides relief from headaches when applied as a gel. This is all thanks to menthol, which helps muscles relax and acts as an analgesic.

Chamomile tea is used as a relaxant, and chamomile oil has similar effects. This oil improves the symptoms of anxiety and depression. so it also has a calming effect on migraines.

They eliminate cough

Several cough syrups and lozenges contain eucalyptus oil. It can also treat pharyngitis, bronchitis, and sinusitis, thanks to its immune-boosting effects, which influence the body's ability to eliminate bacteria.

The menthol contained in peppermint oil has properties that relax bronchial muscles, improving breathing in people with coughs.

Frankincense oil, from the frankincense tree, has positive effects on the respiratory system and It is used to treat cough, cold, bronchitis and asthma.

According to several studies, the essential oil Cinnamon is useful in defending the body against viruses that enter the respiratory system, which cause coughs. The oil also works against their reproduction. It also helps soothe bronchitis.

They heal burns

Several of the essential oils They have been used for several years as remedies for minor burns. Among these are eucalyptus oil, which has wound and burn healing properties, as well as wound healing properties. Another oil is juniper, which in addition to healing burns also prevents infection in the burn.

Other oils with anti-inflammatory properties include lavender, oregano, pine, and tea tree.

Tea tree oil, with its antiseptic properties, has the ability to inhibit the growth of viruses, including those that cause respiratory infections.

They improve digestion

There are several essential oils which has benefits that aid digestion. These include ginger, black pepper, and lemon oils, which help stimulate digestion . In addition to rosemary oil, which also helps the liver and gallbladder function better.

As an antispasmodic

He essential oil Mint reduces stomach spasms and also soothes the pain they cause. Other herbs that also have antispasmodic properties are ginger, lavender, and chamomile.

They heal the wounds

The best essential oils for healing wounds are myrrh, which disinfects wounds and stops bleeding. Tea tree, which reduces infection and bacteria in the wound, as well as soothing pain . Lavender, which disinfects the wound and helps soothe any itching or pain you may experience.

Other benefits of essential oils include curing burns by rubbing them on the affected area. These oils include frankincense, chamomile, and helichrysum.

How to use essential oils

When concentrated, these essential oils They can be applied directly to the skin after being diluted in vegetable oil, such as grape seed, sesame, or almond oil. Some of them are contraindicated for pregnant women and children. It's best to choose products of good quality and follow the directions for use.

These essential oil blends can be applied in many ways, but the most effective way is to use diffusers, where we inhale the aroma of these essential oils through our sense of smell.

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