Hábitos saludables para el aparato digestivo
🌿 Hábitos saludables para el aparato digestivo: cuida tu bienestar desde el interior Mantener un sistema digestivo en equilibrio es esencial para disfrutar de buena salud y vitalidad. Nuestro aparato...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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Hábitos saludables para el aparato digestivo
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Take care of your health at Christmas
. Christmas is one of our favorite holidays, as we use the excuse to get together with our friends and family. In most cases it means that we eat fried...
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This happens if you eat banana every day
The banana's popularity is accompanied by some uncertainty about its healthiness. There are some beliefs that suggest this fruit can cause weight gain, increased blood glucose levels, constipation, and indigestion....
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Are you cold all the time? There are several medical reasons
Experts share what could be behind your constant chills. We share with you some medical reasons why you're always cold. You have low iron levels Iron-deficiency anemia could be the...
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Foods that help you strengthen bones
Calcium and vitamin D are two essential elements for maintaining healthy and strong bones. This also significantly reduces the risk of fractures or bone diseases such as osteoporosis. The loss of...
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Did you know that arthritis affects your eyesight?
Most people associate joint inflammation with arthritis, so they don't think that eye inflammation can develop because of arthritis, since it's usually expected to develop in other parts of the...
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Foods that protect your brain and make it work properly
The brain requires a good amount of nutrients to function properly. This organ consumes 20 percent of the body's energy. It is perhaps the most complex organ in the human...
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Do you have trouble falling asleep? There are medical reasons that may be affecting it.
Are you having trouble falling asleep, staying asleep, or getting truly restful sleep? It could be due to a medical reason. Many health conditions are linked to sleep problems, so...
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Four vitamins that help improve mood and mental health, according to experts
In a healthier world, we would get all the nutrients we need from the food we put on our plates, but the reality is that life is busy and we...
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Obesity is a disease, not a personal choice
According to the 2021 Regional Panorama of Food and Nutrition Security prepared by the Food and Agriculture Organization of the United Nations (FAO), one in four adults, some 106 million...
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Burns: how to avoid them and how to treat them
A splash of oil, contact with the oven grill, a splash of hot liquid, and even prolonged exposure to the sun can cause painful burns. All of them can be...
